The CAP Strength Standard Weight Bench with Preacher Curl and Leg Lift is the perfect weight bench for the beginner to intermediate weightlifter. The leg lift is designed to target hamstrings and quadriceps, while the preacher curl targets the biceps and triceps. Made of heavy-duty steel with a powder coated finish, making a durable bench that will last. Finished with high density upholstery and contoured foam roller ankle pads for comfort and support during workouts. This bench has a 500-pound weight capacity, including user.