Perfect for walkers and hikers. Fits heights from 5'4 to 6'2 ULTRA LIGHTWEIGHT: Pairs are high quality aircraft grade 7075 aluminum with tungsten steel tip. Light and more stable than carbon fiber. Provides better stability when walking or hiking. Each pole only weighs 8 ounces! GREAT COLORS: Who needs boring poles Includes 2 hiking poles, detachable rubber feet, snow baskets, and all fit in foldable free black nylon travel bag. Passionate about walking, hiking, and getting out there! Poles are made from high grade lightweight 7075 aluminum and feature one of our 12 unique designs perfect for a mountain trek or power walking. These have a similar weight to carbon fiber, but are more stable and less wobbly than carbon. The perfect walking poles for seniors, these provide better stability than canes or walkers br br Poles adjust easily using our exclusive flip locks that quickly snap (and stay) in place. All poles come with a screw on 'basket' for snow and sand walking and have a sturdy tungsten steel tip. Expand from 32 to 54 inches making it easy to adjust to any height from children to adults up to 6'2. (81.3 to 137.1 cm) Weight: 9 oz each (1.8 as a pair) br br Come your choice of 2 grip styles br br Trek Grip: /b The contoured foam supports your hand and fleece lined strap provides great wrist support. Perfect for variable terrains. The bottom of the grip has an extended foam grip area that provides extra grip at a lower point on the pole for steeper trails. br br Nordic Cork Grip: /b Easy click out release glove style strap maximizes pole control and push while allowing you to quickly release from the pole when needed. Our grip is thicker than traditional Nordic grips making it more comfortable. Strap has a specially designed end that makes it easier to get the strap secured with less frustration. br br Every order includes free access to an online instructional videos. br br About York Nordic /b br br The Company was founded by certified Nordic walking instructor Lauren DeLong. Based on the seacoast of New England, the Company combines world class sports engineering with the unique design styles of our artists. Final assembly is done in Portsmouth, NH.